Skip to main content

Things You Should (and Shouldn't) Do After Sex

 1 / 11

Wash Up

You don’t have to hop out of bed and into the shower right away. But gently cleaning yourself after sex can protect men and women from infections, like of the urinary tract (UTIs). Wash the area around (not inside) your genitals with plain warm water. You can try mild soaps, but if you have sensitive skin or you already have an infection, they might dry out or irritate the area. Men with foreskin should gently pull it back and wash underneath.

 2 / 11

Don’t Douche

Some women think they need to clean inside their vagina after sex with water or prepackaged fluids. But douching can lead to more infections. That’s because it upsets the natural balance of bacteria that protect your vagina. The best way to take care of your vagina after sex is to leave it alone -- it cleans itself naturally. Also, keep in mind that a mild smell is normal and may not be a sign of a problem.

 3 / 11

Keep Clean-up Simple

Along with douches, drug stores offer lots of wipes, creams, and sprays that claim to help you “freshen up” your personal areas. Some of them are made with harsh soaps, detergents, shampoos, perfumes, or lotions that can make your skin break out. Just stick to a gentle rinse with warm water after sex. And avoid scented tampons, pads, powders, and sprays, especially if you tend to get infections.

4 / 11

Empty Your Bladder

During sex, bacteria can get into your urethra, the tube that carries urine out of your body. That can raise your chances of an infection. When you pee, you flush those germs out. So enjoy some cuddle time with your partner, then head to the bathroom. If you're a woman, when you wipe, do it from front to back to stop the spread of bacteria.

5 / 11

Drink a Glass of Water

Since it’s a good idea to pee after a roll in the hay, don’t forget to drink water. When you stay hydrated, you’ll pee more, which means that more bacteria will wash out of your body before infections can flare up.

6 / 11

Wear Loose-Fitting Clothing

Hot, sweaty places are the perfect spots for bacteria and yeast to thrive. So wear underwear and clothes that let air in. Women should avoid pantyhose, girdles, and panties that are too tight. Cotton undies work well for men and women -- they’re breathable and absorb moisture. Or skip underwear altogether when you go to bed.

7 / 11

Wash Your Hands

It’s the best way to get rid of bacteria you might pick up from touching your or your partner’s genitals. That’s key to stop infections from spreading. Wash with soap and water, and make it part of your post-sex clean-up routine.

 8 / 11

Clean Your Sex Toys

After you’re done with them, bacteria, viruses, and fungi can hang around. That means your toys could spread STDs and other infections. Clean each toy after every use -- check the packaging for cleaning instructions. It’s better not to share toys with others -- that can send germs back and forth. If you do plan to share, try to cover the toy with a new condom each time you use it.

9 / 11

Take Care of Any Yeast Infections

Partners can pass these back and forth during sex. (Yes, guys get yeast infections, too.) So if you notice the symptoms -- itching, burning, or a thick, white discharge from the vagina or penis -- treat it before the next time you get busy. Talk to your doctor if you think you have one.

10 / 11

Think About Getting Tested

If you’re sexually active, especially if you’ve been with a new partner, it’s a good idea to get tested for STDs. Most of the time, these infections have no symptoms, so testing is the only way to know for sure if you have one. You can also watch for symptoms, like discharge, pain, blisters, sores, spots, or lumps around your genitals.

11 / 11

Pregnant? Take Extra Care

Sex is usually safe during pregnancy, but you are more likely to get infections like UTIs during this time. So it’s even more important to take care of the basics after sex -- pee afterward, wash around your vagina, and drink water. Encourage your partner to do the same

Comments

Post a Comment

Please type your comment below

Popular posts from this blog

Whatsapp To Let Users Message Without Their Phones

WhatsApp is testing a new feature that will let people message without using their phone for the first time. At present, WhatsApp is linked to a user’s phone. Its desktop and web apps need that device to be connected and receiving messages. But the new feature will let users send and receive messages “even if your phone battery is dead”. Up to four other devices – like PCs and tablets – can be used together, WhatsApp said. To begin with, the new feature will be rolled out as a beta test for a “small group of users”, and the team plans to improve performance and add features before enabling it for everyone. End-to-end encryption – a key selling point for WhatsApp – will still work under this new system, it said. Several other messaging apps already have such a feature, including rival encrypted app Signal, which requires a phone for sign-up, but not to exchange messages. But the feature has long been requested by WhatsApp users – of which there are a reported two billion. ‘A rethink’ In...
Post a Comment
Read more

PDP kicks as Senator Abbo defects to APC

  •  Party asks lawmaker to quit, defector cites Buhari’s policies for decision The Peoples Democratic Party (PDP) has asked Senator Ishaku Abbo (Adamawa North) to vacate his seat in the Senate following his defection, yesterday, to the All Progressives Congress (APC). Its National Publicity Secretary, Kola Ologbondiyan, in a statement said the lawmaker “should be aware of the provision of the Constitution which made it compulsory for any member of the National Assembly who defected to another party to immediately vacate his seat.” According to him, the main opposition is not fazed by Abbo’s decision. “Abbo is fully aware of the constitutional implication of his decision to defect to another party, which is that he cannot continue to occupy the seat of the PDP in the Senate,” he clarified. The party said it would take immediate steps to ensure the senator does not remain in the upper legislative chamber. “The place of any senator who changed parties except on the grounds provi...
Post a Comment
Read more

A Woman In Her 30s Alights From Cab, Jumps Into Lagos Lagoon

  A woman said to be in her thirties has decided to end it all by jumping into the lagoon on Third Mainland Bridge, Lagos State. We confirmed that the woman had disembarked from a cab and headed towards the railing of the bridge. She was said to have consequently plunged into the water. The Permanent Secretary, Lagos State Emergency Management Agency, Dr Olufemi Oke-Osanyintolu, in a situation report said a search and rescue team had been mobilised to look for the woman. He said, “Upon arrival of the LRT at the incident scene, investigation revealed that a lady in her late thirties (30s) plunged into the Lagos lagoon. “Further investigation revealed that the lady alighted from a Uber taxi car on the bridge and plunged into the lagoon.” The LASEMA boss said the cab driver claimed the woman was having a heated conversation with her fiance before alighting from the vehicle. “The LRT men of Lagos State Fire and Rescue Service, LASWA and officials of the Department of State Service (DSS...
Post a Comment
Read more